Untangle your mind with

ADHD Coaching

Personal Growth Coaching

Who We Are

Anne Sturgess and Esther Roberts established Conscious Change because of their shared passion for empowering clients from all walks of life to learn new skills that improve their quality of life and overall wellbeing.

“We believe that each individual is doing the best they can with the tools and knowledge that are available to them - our strength is helping expand that knowledge base and grow a greater repertoire of tools and strategies for each individual to draw from.”

Anne and Esther bring different and varied expertise and life experience to their coaching practice and work with clients from 12 to 112 years old!

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“Esther is a natural coach: warm, caring and incisive. Working with her to develop skills for managing and positively embracing my ADHD has been incredibly beneficial. She has helped me gain clarity in situations I often struggle with and has provided me with achievable skills and small habits that enhance my life with ADHD. As a parent of a child with ADHD, collaborating with Esther has been invaluable. She has equipped me with ideas and strategies to help our whānau navigate our lives a little more smoothly!” - Sophie

“Anne literally changed my life. I was struggling on every level - with parenting, with my relationship and with my mental health. Step by step she guided me to a greater sense of self-awareness and then helped me to learn and practice skills that calmed my whole life down. I am forever grateful that our paths crossed! - Jane

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